Private Yoga Lessons
Are you curious to try yoga but feel intimidated by the idea of stepping into a full studio as a complete beginner? Or are you an experienced practitioner who would like to take your practice to the next level? I offer private one-on-one sessions entirely designed around your needs, ability and level of experience. Contact me to find out more. I look forward to hearing from you!
One-on-One Mentoring for Yoga Teachers (online or in person)
Have you just completed a 200YTT but lack the confidence to actually teach? Or perhaps you are already teaching but are suddenly faced with unexpected challenges and obstacles and you’re looking for some advice, or just a sympathetic ear. I’ve mentored many of my friends and colleagues over the years on their yoga teaching path and I’m now offering this service more formally to the wider public. Book a free 15-min online consultation to see if you’d like to work with me.
Introduction to Sanskrit for YTT’s
I have been offering bespoke “Introduction to Sanskrit”-modules at various Yoga Teacher Trainings in Cape Town, Stellenbosch and Somerset West since 2018. The main focus of these introductory courses is on correct pronunciation, to give students confidence in their use of Sanskrit.
Content:
• a brief historical overview of the Sanskrit language
• detailed guidance for the pronunciation of the individual sounds that make up the Sanskrit alphabet
• a comprehensive list of Sanskrit vocabulary and asana names relevant to modern yoga teachers and practitioners
• a selection of mantras (optional)
I usually offer this course in 2 x 90min sessions (3 hours in total) but can adapt its length and content entirely to your needs.
If you are hosting a Yoga Teacher Training and would like to invite me as a guest teacher, please get in touch!
Online Yoga Philosophy Study Group
If you are curious to study yoga beyond the asanas, read and discuss yogic texts and discover how ancient yoga philosophy can enrich your daily life, please send me an email so I can add you to the waiting list.
Info on the next course is coming soon!
Retreats and Practice Intensives
My next retreat will run from 13-15 February at Welbedacht Nature Reserve in Tulbagh.
This retreat is an opportunity for you to take a break from the hustle of your day-to-day life and learn some practical tools that will make you feel grounded, revived and re-inspired, and hopefully continue to support you on your onward journey.
We will start each day with yoga asana and then move on to more subtle practices of pranayama (breathing techniques) and meditation. Most of the retreat will be spent in noble silence to reduce external distractions and create a space where you can learn to listen to your own inner wisdom and engage with the world around you in a whole new way (more below).
You will also have some free time to rest, hike, swim, journal and simply be.
If you are curious to find out more, request the full info pack here.
Arrival time: 15:00-17:00 on Friday 13 February 2026
Retreat Start: 17:00 on Friday 13 February 2026
Retreat End: 12:00 on Sunday 15 February 2026
Cost: There will be various accommodation options starting from R2600.
All prices include five vegetarian meals (with many vegan and gluten-free options).
Book soon to secure your spot.
ONLY 12 places available.
“Through the Eight Limbs of Yoga we extract ourselves from the bubble of social conditioning and live as liberated beings. We find our authentic voice, discover our true calling and manifest our greatest Self.”
